Sunday, April 19, 2015

21 Day Fix Meal & Exercise Planners

I'm the type of person that needs to write stuff down to remember, whether it be a grocery list, a trip to home depot or what I'm eating everyday. So, having just completed my 2nd week doing the #21dayfix (which rocks!) I noticed that I was going through a lot of paper (1 sheet per day). The I realized that I could probably track an entire week on one sheet. So like any normal human does when they want ideas, they hit up Pinterest.

Pinterest is great for finding cool things to do, getting ideas and even improving upon others cool ideas. So that's exactly what I've done, improved on something I saw to fit my needs.

Here you will find the following single page 21 Day Fix Meal & Exercise planners which give you an entire weeks worth of tracking on a single sheet of paper.


Here is what the planner helps you track:
  • A full week (Mon-Sun) of the 21 Day Fix plan
  • Daily container allotment.
  • Daily Vitamin tracking
  • Breakfast, Lunch, Dinner and Snacks
  • Water tracking (each water check can be 8oz or 16oz)
  • Fitness Tracking (21 Day Fix exercises) 

So what are you waiting for! Simply click on the sheet you want to download, print and enjoy!
I would love to hear your feedback on this sheet and if it is working for you.

Enjoy!